It is pretty accurate to say I’m not a fan of working out right now. There’s the laziness (fueled by chronic pain and medications), the unwillingness to believe I have to do so much more than in the past to lose weight (seriously, why aren’t healthier food choices fueling change?), and… well, I have really been feeling horrible.
Those thoughts rattled around my brain while I was getting up the energy and desire to review In The Beginning, a Shazzy Fitness DVD. I didn’t know what to expect when I popped the disc in, but I had to give Shazzy a try.
Shazzy Fitness is the revolutionary inspirational hip-hop dance fitness program designed to complement the busy lifestyle of today’s Christian.
You’ll have a blast as our expert choreographers – Apollo, Leslie and Vera – lead you through a beginner-level, easy to follow dance party that exercises your body and uplifts your spirit.
There were a couple of things that caught my attention when the DVD began including the tagline “Shape What the Father Gave You.™” Clever, right? Then the Shazzy team introduces themselves and the main menu appears where easy-to-follow, verbal instructions are given.
Those who are quick to pick up moves and dancing will have a much easier time catching on than folks like me who need each move repeated a couple of times before moving on to the next. The routine picks up from the first beat, repeats a couple of times before it’s time for the next song. Thus far, I think the chosen Christian music is a winner. Although I’m not really a fan of lyrics while working out I did notice some of the song lyrics played smoothly in the background. The hip hop steps definitely incorporate moves to target key areas of the body so you’ll be dancing and having fun while toning.
Check out Shazzy Fitness on YouTube: