Life... Health... Reviews...

Tuesday, July 21, 2009

Deep sigh of relief

My health and weight loss journal

Remember last week when I reported I gained almost five pounds in about four days? Well, I am happy to tell you that I've gotten back down. Yup, the pounds are off again (with about half to one to go) and I'm back to seriously counting my calories.

Actually I really can't say "seriously" because I have been eating a lot of sweets lately. It's like I started nibbling over the weekend and the taste just stuck with me. Everything sweet in the house is calling my name and I'll be glad when it's all gone. I don't normally buy sweet treats so having them here is like a severe temptation.

It could be just PMS, but I still need to be careful.

On the health front, nothing much has changed. I have an MRI coming up in the next couple of months. So, depending on the outcome of that, which was fueled by the results of another test, I'll have something to share with you then.

I hope you've been successful (happy, encouraged, motivated...) with your weight loss and taking good care of yourself.

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