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Monday, January 12, 2009

Monday's Muse - my vision board

My BFF has been working so hard with me to keep me upbeat, positive and believing in a successful and productive future. It can be quite difficult given my current circumstances, but I do make an effort (as much as I can). He knows that quite some time ago I began constructing a vision board that I never complete. What he doesn't know (at least I don't think I told him) is that I've been trying to finish/update it so that it reflects my current goals and dreams.

I think the first time I heard about a vision board was in the book The Secret. I don't think that's what they called it, but the premise is the same. Then on Oprah's talk show there was a segment about the vision board that featured someone whose "visions" had came to fruition. So since I didn't have the money to buy a bulletin board or anything I raided our crafts/projects box and found a green border that I pasted to the wall next time my desk. Thus creating a bulletin board.

When I first put it up it was during the most stressful and emotional time of my separation so I only added a few things from some other little projects I had started: 1) a collage of ideas on how I wanted my life to be, which included tranquility, ease, success, happiness, love, organization, travel, publication of my books. You know, cutout images that represented those things. 2) a smaller collage of destinations and nature. 3) a picture of Oprah because when I publish my book I want to be on her show and I simply just want to meet her. 4) and the words "make a fresh start," which came from a letter that was included with the fresh start journal that I got (for free!) from The Oprah Magazine.

Since then I've added the words joy, dreams and purpose. I plan on adding the word love; not because I am looking for love from a man, but because I want my life to be filled with love that I give and love in every relationship whether it's with my children, my parents, my siblings or my friends. There's also an image of a book with my byline on it that I'll create to symbolize the books I will publish.

There are other ideas floating around in the my head, but they have yet to form a definite thought. If we all create vision boards - whether something large on a wall or a dedicated page in your favorite journal - we can keep images in our heads that will help to evict the negative thoughts. The images will help to override the crappy stuff that happens in everyday life.

My vision board also reminds me that although I feel down, depressed and even hopeless about my future that it's possible there's more out there. It's possible that I may not live in poverty forever; it's possible that my dreams will come true and it's possible that everything my best friend is telling me is true.

You don't have to create your vision board in one day. Take the time to think about what you want for your future. Mule over the projects you're working on and visualize the end result. Paste pictures, words, drawings and whatever images represent the dreams that you want even if you think they're near impossible. Your vision can include goals and, most importantly, your vision board can change.

Think about it: If the vision board can change then it means we can have control over our future - our destinies. We can write our own ending.

Good luck with your vision ... and enjoy your week.

For more Monday's Muse, check out Maternal Spark.


  1. What a neat idea! I clicked on yours so I could see it up close! Looks great!

  2. That is such a wonderful idea! Thanks for sharing it. I think I'm going to make one up myself.

  3. I hope you acquire all that you visualize on your board and more, Petula! Even if you do one of those things, it will be great! Aim high, my friend!

  4. You could make a video too that you can watch everyday. Pictures, and music that inspires you etc. Some people say it gives a greater impact.

  5. I can't remember where I first heard of Vision Board. We called it something else but I do know one of my college classes encouraged us to make one. I believe I am going to do it again. I have been wanting to but now you motivated me. I will do it next to my computer desk too. I also like the idea of a pic of Oprah b/c I do want to meet Oprah when my book is published! Don't forget to check up on me and make sure I do it. Maybe we can motivate each other online!

  6. I love vision boards. Maybe one day I'll make one for myself! In the meantime, I live vicariously through everyone else who makes them. :)

  7. I'm glad that you are finishing your board. I hope that you life is filled with love! I hope that your dreams come true. And I hope your vision board becomes your mirror!

  8. you are exactly right God gave us free will to make our own choices and he is there to walk with us all the way through our path. He wants to see us happy so we should always pray for our goals

  9. I've heard of these before and have always wanted to do one but never gotten around to've inspired me!

  10. thats a cool idea. hope its working for you mate

  11. Vision board helps you to grow into that person you know you can become…

  12. I found this site using [url=][/url] And i want to thank you for your work. You have done really very good site. Great work, great site! Thank you!

    Sorry for offtopic


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