Life... Health... Reviews...

Monday, November 3, 2008

Easing Pain with Infrared Saunas

As a person who suffers from chronic pain (due to fibromyalgia) I am always looking for ways to find some relief besides taking medications. I've tried stretching and exercises, and have even found some relief with a heating pad. That is why I was excited to learn about Infrared Saunas. These saunas have been shown to give pain relief, but they also assist and/or alleviate symptoms such as arthritis, joint stiffness, menopausal symptoms, low blood pressure, menstruation pain, eczema, sore throat, nose bleeds, sunburn and many other ailments and conditions.

A far infrared sauna, like those sold at, can penetrate up to one and half inches into the muscle tissue. This is state-of-the-art heat therapy.

If you're like me and suffer from chronic pain or you're looking for a way to improve your skin, lose weight or cleanse your body (among other things) then give a infrared sauna a try.

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