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Monday, January 21, 2008

How many pounds did I lose?

My health and weight loss journal

I stepped on the scale this morning and was scared to look down. I closed my eyes and slowly lowered my head... after a moment I finally inched my eyes open and what did I see? Two pounds less than I saw before. And, guess what? That's a total of 10 pounds!!

Yes... you saw that right! TEN POUNDS!




I am so psyched.

Although I am not able to exercise on a daily basis; I am doing very well in monitoring my calories. Now, I'll be glad when I can tell the difference just by looking in the mirror. But, for now, I'll be happy -- and proud of myself -- for the 10-pound weight loss.
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